FitForge quick start

No quiz required

Your personalized gym plan, ready in 60 seconds

Skip the long intake. Start with a $1 personalized plan, get the PDF, and decide later if you want the full program.

  • Built from your goal, schedule, and equipment
  • Starter week delivered as a clean PDF
  • Upgrade later if you want meals and macros
1,200+ plans generatedSecure payment via StripePDF delivered instantly

Starter PDF

Week 1 Plan

Today

$1

Day 1

personalized

Push strength

Bench, press, triceps

Day 2

personalized

Lower body

Squat, hinge, calves

Day 3

personalized

Pull + core

Rows, pulldowns, planks

Quick FAQ

What do I get for $1?

The Starter Plan includes a beginner workout PDF and access to the FitForge PWA tracker.

What's the difference between $2 and $9?

The $2 plan includes a fully personalized workout PDF. The $9 Complete plan adds a personalized nutrition plan with meal planning.

Is my payment secure?

Yes, all payments are processed securely via Stripe.